We discuss wellness tips for law students with trademark lawyer and Iron Man triathlete Stephanie Melnychuk in this episode.
We discuss wellness tips for law students with trademark lawyer and Iron Man triathlete Stephanie Melnychuk in this episode.
From correctly aligned posture, to carefully selecting what food fuels you, Stephanie Melnychuk is an elite athlete who knows the ins and outs of high endurance performance. In this episode, she shares her wellness tips with law students. If the most exercise you've had today is getting up from your desk to grab a latté, tune in to find out why that's okay and what you can do from your desk to increase productivity and health.
Check out her webinar on practical tips for managing everyday stress.
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